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¹For I do not want you to be unaware, believers, that our fathers were all under the cloud [in which God's presence went before them] and they all passed [miraculously and safely] through the [Red] Sea;

²And all [of them] were baptized into Moses [into his safekeeping as their leader] in the cloud and in the sea;

³and all [of them] ate the same spiritual food;

⁴and all [of them] drank the same spiritual drink, for they were drinking from a spiritual rock which followed them; and the rock was Christ.

⁵Nevertheless, God was not well-pleased with most of them, for they were scattered along the ground in the wilderness [because their lack of self-control led to disobedience which led to death].

⁶Now these things [the warnings and admonitions] took place as examples for us, so that we would not crave evil things as they did.

⁷Do not be worshipers of handmade gods, as some of them were; just as it is written [in Scripture], "The people sat down to eat and drink [after sacrificing to the golden calf at Horeb], and stood up to play [indulging in immoral activities]."

⁸We must not indulge in [nor tolerate] sexual immorality, as some of them did, and twenty-three thousand [suddenly] fell [dead] in a single day!

⁹We must not tempt the Lord [that is, test His patience, question His purpose or exploit His goodness], as some of them did—and they were killed by serpents.

¹⁰And do not murmur [in unwarranted discontent], as some of them did—and were destroyed by the destroyer.

¹¹Now these things happened to them as an example and warning [to us]; they were written for our instruction [to admonish and equip us], upon whom the ends of the ages have come.

¹²Therefore let the one who thinks he stands firm [immune to temptation, being overconfident and self-righteous], take care that he does not fall [into sin and condemnation].

¹³No temptation [regardless of its source] has overtaken or enticed you that is not common to human experience [nor is any temptation unusual or beyond human resistance]; but God is faithful [to His word—He is compassionate and trustworthy], and He will not let you be tempted beyond your ability [to resist], but along with the temptation He [has in the past and is now and] will [always] provide the way out as well, so that you will be able to endure it [without yielding, and will overcome temptation with joy].

¹⁴Therefore, my beloved, run [keep far, far away] from [any sort of] idolatry [and that includes loving anything more than God, or participating in anything that leads to sin and enslaves the soul].

¹⁵I am speaking as to wise and sensible people; judge [carefully and thoughtfully consider] for yourselves what I say.

¹⁶Is the cup of blessing which we bless [at the Lord's Supper] not a sharing in the blood of Christ? [Indeed it is.] Is the bread which we break not a sharing in the body of Christ? [Indeed it is.]

¹⁷Since there is one bread, we [believers] who are many are [united into] one body; for we all partake of the one bread [which represents the body of Christ].

¹⁸Consider the people of Israel; are those who eat the sacrifices not partners of the altar [united in their worship of the same God]? [Indeed they are.]

¹⁹What do I mean then? That a thing offered to idols is anything [special or changed simply because it is offered], or that an idol is anything?

²⁰On the contrary, the things which the Gentiles (pagans) sacrifice, they sacrifice to demons [in effect], and not to God; and I do not want you to become partners with demons [by eating at feasts in pagan temples].

²¹You cannot drink [both] the Lord's cup and the cup of demons. You cannot share in both the Lord's table and the table of demons [thereby becoming partners with them].

²²Do we [really] provoke the Lord to jealousy [when we eat food sacrificed to handmade "gods" at pagan feasts]? Are we [spiritually] stronger than He? [Certainly not! He knows that the idols are nothing. But we deeply offend Him.]

²³All things are lawful [that is, morally legitimate, permissible], but not all things are beneficial or advantageous. All things are lawful, but not all things are constructive [to character] and edifying [to spiritual life].

²⁴Let no one seek [only] his own good, but [also] that of the other person.

²⁵[Regarding meat offered to idols:] Eat anything that is sold in the meat market without asking any questions for the sake of your conscience,

²⁶For the [whole] earth is the Lord's, and everything that is in it.

²⁷If one of the unbelievers invites you [to a meal at his home] and you want to go, eat whatever is served to you without asking questions [about its source] for the sake of your conscience.

²⁸But if anyone says to you, "This meat has been offered in sacrifice to an idol," do not eat it, out of consideration for the one who told you, and for conscience's sake—

²⁹and by conscience I mean for the sake of the other man's, not yours. For why is my freedom [of choice] judged by another's conscience [another's ethics—another's sense of right and wrong]?

³⁰If I take my share [of food] with thankfulness, why am I accused because of something for which I give thanks?

³¹So then, whether you eat or drink or whatever you do, do all to the glory of [our great] God.

³²Do not offend Jews or Greeks or even the church of God [but live to honor Him];

³³just as I please everyone in all things [as much as possible adapting myself to the interests of others], not seeking my own benefit but that of the many, so that they [will be open to the message of salvation and] may be saved.

¹Imitate me, just as I imitate Christ.

²I praise and appreciate you because you remember me in everything and you firmly hold to the traditions [the substance of my instructions], just as I have passed them on to you.

³But I want you to understand that Christ is the head (authority over) of every man, and man is the head of woman, and God is the head of Christ.

⁴Every man who prays or prophesies with something on his head dishonors his head [and the One who is his head].

⁵And every woman who prays or prophesies when she has her head uncovered disgraces her head; for she is one and the same as the woman whose head is shaved [in disgrace].

⁶If a woman does not cover her head, she should have her hair cut off; and if it is disgraceful for a woman to have her hair cut off or her head shaved, she should cover her head.

⁷A man ought not have his head covered [during worship], since he is the image and [reflected] glory of God; but the woman is [the expression of] man's glory.

⁸For man does not originate from woman, but woman from man;

⁹for indeed man was not created for the sake of woman, but woman for the sake of man.

¹⁰Therefore the woman ought to have a sign of authority on her head, for the sake of the angels [so as not to offend them].

¹¹Nevertheless, woman is not independent of man, nor is man independent of woman.

¹²For as the woman originates from the man, so also man is born through the woman; and all things [whether male or female] originate from God [as their Creator].

¹³Judge for yourselves; is it proper for a woman to offer prayer to God [publicly] with her head uncovered?

¹⁴Does not common sense itself teach you that if a man has long hair, it is a dishonor to him,

¹⁵but if a woman has long hair, it is her ornament and glory? For her long hair is given to her as a covering.

¹⁶Now if anyone is inclined to be contentious [about this], we have no other practice [in worship than this], nor do the churches of God [in general].

¹⁷But in giving this next instruction, I do not praise you, because when you meet together it is not for the better but for the worse.

¹⁸For, in the first place, when you meet together in church, I hear that there are divisions among you; and in part I believe it,

¹⁹for [doubtless] there have to be factions among you, so that those who are of approved character may be clearly recognized among you.

²⁰So when you meet together, it is not to eat the Lord's Supper,

²¹for when you eat, each one hurries to get his own supper first [not waiting for others or the poor]. So one goes hungry while another gets drunk.

²²What! Do you not have houses in which to eat and drink? Or do you show contempt for the church of God and humiliate those [impoverished believers] who have nothing? What will I say to you? Shall I praise you for this? In this I will not praise you!

²³For I received from the Lord Himself that [instruction] which I passed on to you, that the Lord Jesus on the night in which He was betrayed took bread;

²⁴and when He had given thanks, He broke it and said, "This is (represents) My body, which is [offered as a sacrifice] for you. Do this in [affectionate] remembrance of Me."

²⁵In the same way, after supper He took the cup, saying, "This cup is the new covenant [ratified and established] in My blood; do this, as often as you drink it, in [affectionate] remembrance of Me."

²⁶For every time you eat this bread and drink this cup, you are [symbolically] proclaiming [the fact of] the Lord's death until He comes [again].

²⁷So then whoever eats the bread or drinks the cup of the Lord in a way that is unworthy [of Him] will be guilty of [profaning and sinning against] the body and blood of the Lord.

²⁸But a person must [prayerfully] examine himself [and his relationship to Christ], and only when he has done so should he eat of the bread and drink of the cup.

²⁹For anyone who eats and drinks [without solemn reverence and heartfelt gratitude for the sacrifice of Christ], eats and drinks a judgment on himself if he does not recognize the body [of Christ].

³⁰That [careless and unworthy participation] is the reason why many among you are weak and sick, and a number sleep [in death].

³¹But if we evaluated and judged ourselves honestly [recognizing our shortcomings and correcting our behavior], we would not be judged.

³²But when we [fall short and] are judged by the Lord, we are disciplined [by undergoing His correction] so that we will not be condemned [to eternal punishment] along with the world.

³³So then, my brothers and sisters, when you come together to eat [the Lord's Supper], wait for one another [and see to it that no one is left out].

³⁴If anyone is too hungry [to wait], let him eat at home, so that you will not come together for judgment [on yourselves]. About the remaining matters [of which I was informed], I will take care of them when I come.

¹Now about the spiritual gifts [the special endowments given by the Holy Spirit], brothers and sisters, I do not want you to be uninformed.

²You know that when you were pagans, you were led off after speechless idols; however you were led off [whether by impulse or habit].

³Therefore I want you to know that no one speaking by the [power and influence of the] Spirit of God can say, "Jesus be cursed," and no one can say, "Jesus is [my] Lord," except by [the power and influence of] the Holy Spirit.

⁴Now there are [distinctive] varieties of spiritual gifts [special abilities given by the grace and extraordinary power of the Holy Spirit operating in believers], but it is the same Spirit [who grants them and empowers believers].

⁵And there are [distinctive] varieties of ministries and service, but it is the same Lord [who is served].

⁶And there are [distinctive] ways of working [to accomplish things], but it is the same God who produces all things in all believers [inspiring, energizing, and empowering them].

⁷But to each one is given the manifestation of the Spirit [the spiritual illumination and the enabling of the Holy Spirit] for the common good.

⁸To one is given through the [Holy] Spirit [the power to speak] the message of wisdom, and to another [the power to express] the word of knowledge and understanding according to the same Spirit;

⁹to another [wonder-working] faith [is given] by the same [Holy] Spirit, and to another the [extraordinary] gifts of healings by the one Spirit;

¹⁰and to another the working of miracles, and to another prophecy [foretelling the future, speaking a new message from God to the people], and to another discernment of spirits [the ability to distinguish sound, godly doctrine from the deceptive doctrine of man-made religions and cults], to another various kinds of [unknown] tongues, and to another interpretation of tongues.

¹¹All these things [the gifts, the achievements, the abilities, the empowering] are brought about by one and the same [Holy] Spirit, distributing to each one individually just as He chooses.

¹²For just as the body is one and yet has many parts, and all the parts, though many, form [only] one body, so it is with Christ.

¹³For by one [Holy] Spirit we were all baptized into one body, [spiritually transformed—united together] whether Jews or Greeks (Gentiles), slaves or free, and we were all made to drink of one [Holy] Spirit [since the same Holy Spirit fills each life].

¹⁴For the [human] body does not consist of one part, but of many [limbs and organs].

¹⁵If the foot says, "Because I am not a hand, I am not a part of the body," is it not on the contrary still a part of the body?

¹⁶If the ear says, "Because I am not an eye, I am not a part of the body," is it not on the contrary still a part of the body?

¹⁷If the whole body were an eye, where would the hearing be? If the whole [body] were an ear, where would the sense of smell be?

¹⁸But now [as things really are], God has placed and arranged the parts in the body, each one of them, just as He willed and saw fit [with the best balance of function].

¹⁹If they all were a single organ, where would [the rest of] the body be?

²⁰But now [as things really are] there are many parts [different limbs and organs], but a single body.

²¹The eye cannot say to the hand, "I have no need of you," nor again the head to the feet, "I have no need of you."

²²But quite the contrary, the parts of the body that seem to be weaker are [absolutely] necessary;

²³and as for those parts of the body which we consider less honorable, these we treat with greater honor; and our less presentable parts are treated with greater modesty,

²⁴while our more presentable parts do not require it. But God has combined the [whole] body, giving greater honor to that part which lacks it,

²⁵so that there would be no division or discord in the body [that is, lack of adaptation of the parts to each other], but that the parts may have the same concern for one another.

²⁶And if one member suffers, all the parts share the suffering; if one member is honored, all rejoice with it.

²⁷Now you [collectively] are Christ's body, and individually [you are] members of it [each with his own special purpose and function].

²⁸So God has appointed and placed in the church [for His own use]: first apostles [chosen by Christ], second prophets [those who foretell the future, those who speak a new message from God to the people], third teachers, then those who work miracles, then those with the gifts of healings, the helpers, the administrators, and speakers in various kinds of [unknown] tongues.

²⁹Are all apostles? Are all prophets? Are all teachers? Are all workers of miracles?

³⁰Do all have gifts of healing? Do all speak with tongues? Do all interpret?

³¹But earnestly desire and strive for the greater gifts [if acquiring them is going to be your goal]. And yet I will show you a still more excellent way [one of the choicest graces and the highest of them all: unselfish love].

¹If I speak with the tongues of men and of angels, but have not love [for others growing out of God's love for me], then I have become only a noisy gong or a clanging cymbal [just an annoying distraction].

²And if I have the gift of prophecy [and speak a new message from God to the people], and understand all mysteries, and [possess] all knowledge; and if I have all [sufficient] faith so that I can remove mountains, but do not have love [reaching out to others], I am nothing.

³If I give all my possessions to feed the poor, and if I surrender my body to be burned, but do not have love, it does me no good at all.

⁴Love endures with patience and serenity, love is kind and thoughtful, and is not jealous or envious; love does not brag and is not proud or arrogant.

⁵It is not rude; it is not self-seeking, it is not provoked [nor overly sensitive and easily angered]; it does not take into account a wrong endured.

⁶It does not rejoice at injustice, but rejoices with the truth [when right and truth prevail].

⁷Love bears all things [regardless of what comes], believes all things [looking for the best in each one], hopes all things [remaining steadfast during difficult times], endures all things [without weakening].

⁸Love never fails [it never fades nor ends]. But as for prophecies, they will pass away; as for tongues, they will cease; as for the gift of special knowledge, it will pass away.

⁹For we know in part, and we prophesy in part [for our knowledge is fragmentary and incomplete].

¹⁰But when that which is complete and perfect comes, that which is incomplete and partial will pass away.

¹¹When I was a child, I talked like a child, I thought like a child, I reasoned like a child; when I became a man, I did away with childish things.

¹²For now [in this time of imperfection] we see in a mirror dimly [a blurred reflection, a riddle, an enigma], but then [when the time of perfection comes we will see reality] face to face. Now I know in part [just in fragments], but then I will know fully, just as I have been fully known [by God].

¹³And now there remain: faith [abiding trust in God and His promises], hope [confident expectation of eternal salvation], love [unselfish love for others growing out of God's love for me], these three [the choicest graces]; but the greatest of these is love.