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¹Therefore I, the prisoner of the Lord, urge you to walk in a manner worthy of the calling with which you have been called,

²with all humility and gentleness, with patience, bearing with one another in love,

³being diligent to keep the unity of the Spirit in the bond of peace.

⁴There is one body and one Spirit, just as you also were called in one hope of your calling;

⁵one Lord, one faith, one baptism,

⁶one God and Father of all who is over all and through all and in all.

⁷But to each one of us grace was given according to the measure of Christ’s gift.

⁸Therefore it says, “WHEN HE ASCENDED ON HIGH, HE LED CAPTIVE the captives, AND HE GAVE GIFTS TO PEOPLE.”

⁹(Now this expression, “He ascended,” what does it mean except that He also had descended into the lower parts of the earth?

¹⁰He who descended is Himself also He who ascended far above all the heavens, so that He might fill all things.)

¹¹And He gave some as apostles, some as prophets, some as evangelists, some as pastors and teachers,

¹²for the equipping of the saints for the work of ministry, for the building up of the body of Christ;

¹³until we all attain to the unity of the faith, and of the knowledge of the Son of God, to a mature man, to the measure of the stature which belongs to the fullness of Christ.

¹⁴As a result, we are no longer to be children, tossed here and there by waves and carried about by every wind of doctrine, by the trickery of people, by craftiness in deceitful scheming;

¹⁵but speaking the truth in love, we are to grow up in all aspects into Him who is the head, that is, Christ,

¹⁶from whom the whole body, being fitted and held together by what every joint supplies, according to the proper working of each individual part, causes the growth of the body for the building up of itself in love.

¹⁷So I say this, and affirm in the Lord, that you are to no longer walk just as the Gentiles also walk, in the futility of their minds,

¹⁸being darkened in their understanding, excluded from the life of God because of the ignorance that is in them, because of the hardness of their heart;

¹⁹and they, having become callous, have given themselves up to indecent behavior for the practice of every kind of impurity with greediness.

²⁰But you did not learn Christ in this way,

²¹if indeed you have heard Him and have been taught in Him, just as truth is in Jesus,

²²that, in reference to your former way of life, you are to rid yourselves of the old self, which is being corrupted in accordance with the lusts of deceit,

²³and that you are to be renewed in the spirit of your minds,

²⁴and to put on the new self, which in the likeness of God has been created in righteousness and holiness of the truth.

²⁵Therefore, ridding yourselves of falsehood, SPEAK TRUTH EACH ONE of you with his neighbor, because we are parts of one another.

²⁶BE ANGRY, AND yet do not sin; do not let the sun go down on your anger,

²⁷and do not give the devil an opportunity.

²⁸The one who steals must no longer steal; but rather he must labor, producing with his own hands what is good, so that he will have something to share with the one who has need.

²⁹Let no unwholesome word come out of your mouth, but if there is any good word for edification according to the need of the moment, say that, so that it will give grace to those who hear.

³⁰Do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption.

³¹All bitterness, wrath, anger, clamor, and slander must be removed from you, along with all malice.

³²Be kind to one another, compassionate, forgiving each other, just as God in Christ also has forgiven you.

¹Therefore be imitators of God, as beloved children;

²and walk in love, just as Christ also loved you and gave Himself up for us, an offering and a sacrifice to God as a fragrant aroma.

³But sexual immorality or any impurity or greed must not even be mentioned among you, as is proper among saints;

⁴and there must be no filthiness or foolish talk, or vulgar joking, which are not fitting, but rather giving of thanks.

⁵For this you know with certainty, that no sexually immoral or impure or greedy person, which amounts to an idolater, has an inheritance in the kingdom of Christ and God.

⁶See that no one deceives you with empty words, for because of these things the wrath of God comes upon the sons of disobedience.

⁷Therefore do not become partners with them;

⁸for you were once darkness, but now you are light in the Lord; walk as children of light

⁹(for the fruit of the light consists in all goodness, righteousness, and truth),

¹⁰as you try to learn what is pleasing to the Lord.

¹¹Do not participate in the useless deeds of darkness, but instead even expose them;

¹²for it is disgraceful even to speak of the things which are done by them in secret.

¹³But all things become visible when they are exposed by the light, for everything that becomes visible is light.

¹⁴For this reason it says, “Awake, sleeper, And arise from the dead, And Christ will shine on you.”

¹⁵So then, be careful how you walk, not as unwise people but as wise,

¹⁶making the most of your time, because the days are evil.

¹⁷Therefore do not be foolish, but understand what the will of the Lord is.

¹⁸And do not get drunk with wine, in which there is debauchery, but be filled with the Spirit,

¹⁹speaking to one another in psalms and hymns and spiritual songs, singing and making melody with your hearts to the Lord;

²⁰always giving thanks for all things in the name of our Lord Jesus Christ to our God and Father;

²¹and subject yourselves to one another in the fear of Christ.

²²Wives, subject yourselves to your own husbands, as to the Lord.

²³For the husband is the head of the wife, as Christ also is the head of the church, He Himself being the Savior of the body.

²⁴But as the church is subject to Christ, so also the wives ought to be to their husbands in everything.

²⁵Husbands, love your wives, just as Christ also loved the church and gave Himself up for her,

²⁶so that He might sanctify her, having cleansed her by the washing of water with the word,

²⁷that He might present to Himself the church in all her glory, having no spot or wrinkle or any such thing; but that she would be holy and blameless.

²⁸So husbands also ought to love their own wives as their own bodies. He who loves his own wife loves himself;

²⁹for no one ever hated his own flesh, but nourishes and cherishes it, just as Christ also does the church,

³⁰because we are parts of His body.

³¹FOR THIS REASON A MAN SHALL LEAVE HIS FATHER AND HIS MOTHER AND BE JOINED TO HIS WIFE, AND THE TWO SHALL BECOME ONE FLESH.

³²This mystery is great; but I am speaking with reference to Christ and the church.

³³Nevertheless, as for you individually, each husband is to love his own wife the same as himself, and the wife must see to it that she respects her husband.

¹Children, obey your parents in the Lord, for this is right.

²HONOR YOUR FATHER AND MOTHER (which is the first commandment with a promise),

³SO THAT IT MAY TURN OUT WELL FOR YOU, AND THAT YOU MAY LIVE LONG ON THE EARTH.

⁴Fathers, do not provoke your children to anger, but bring them up in the discipline and instruction of the Lord.

⁵Slaves, be obedient to those who are your masters according to the flesh, with fear and trembling, in the sincerity of your heart, as to Christ;

⁶not by way of eye-service, as people-pleasers, but as slaves of Christ, doing the will of God from the heart.

⁷With goodwill render service, as to the Lord, and not to people,

⁸knowing that whatever good thing each one does, he will receive this back from the Lord, whether slave or free.

⁹And masters, do the same things to them, and give up threatening, knowing that both their Master and yours is in heaven, and there is no partiality with Him.

¹⁰Finally, be strong in the Lord and in the strength of His might.

¹¹Put on the full armor of God, so that you will be able to stand firm against the schemes of the devil.

¹²For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places.

¹³Therefore, take up the full armor of God, so that you will be able to resist on the evil day, and having done everything, to stand firm.

¹⁴Stand firm therefore, having belted your waist with truth, and having put on the breastplate of righteousness,

¹⁵and having strapped on your feet the preparation of the gospel of peace;

¹⁶in addition to all, taking up the shield of faith with which you will be able to extinguish all the flaming arrows of the evil one.

¹⁷And take the helmet of salvation and the sword of the Spirit, which is the word of God.

¹⁸With every prayer and request, pray at all times in the Spirit, and with this in view, be alert with all perseverance and every request for all the saints,

¹⁹and pray in my behalf, that speech may be given to me in the opening of my mouth, to make known with boldness the mystery of the gospel,

²⁰for which I am an ambassador in chains; that in proclaiming it I may speak boldly, as I ought to speak.

²¹Now, so that you also may know about my circumstances as to what I am doing, Tychicus, the beloved brother and faithful servant in the Lord, will make everything known to you.

²²I have sent him to you for this very purpose, so that you may know about us, and that he may comfort your hearts.

²³Peace be to the brothers and sisters, and love with faith, from God the Father and the Lord Jesus Christ.

²⁴Grace be with all those who love our Lord Jesus Christ with incorruptible love.